Move, Dance, and Thrive with Us

Join TRF Space in Mumbai for fitness and dance that energizes your body and soul.

Fitness

Expert coaching to boost your strength and stamina.

Tailored workouts that fit your lifestyle and goals.

A supportive community to keep you motivated.

Dance

Aerial

Welcome to trf space

A vibrant Mumbai hub where fitness meets dance, led by passionate coaches.

Energetic group fitness class in session with diverse participants moving in sync.

Energetic group fitness class in session with diverse participants moving in sync.

Coach demonstrating aerial silks techniques in a bright studio.

Coach demonstrating aerial silks techniques in a bright studio.

Smiling dancers stretching before a lively dance workout.

Smiling dancers stretching before a lively dance workout.

Our Promise

Expert guidance to help you unwind, get fit, and embrace your rhythm.

Our Services

Fitness, dance, and aerial classes designed for every level.

Fitness

A group fitness class in session with energetic participants lifting weights and doing cardio exercises.

A group fitness class in session with energetic participants lifting weights and doing cardio exercises.

Strength and endurance workouts to boost your energy.

Aerial silks artist gracefully performing mid-air moves in a bright studio.

Aerial silks artist gracefully performing mid-air moves in a bright studio.

A lively dance class with diverse participants moving to upbeat music.

A lively dance class with diverse participants moving to upbeat music.

Aerial

Learn aerial arts with expert guidance in a safe space.

Dance sessions that bring joy and help you unwind.

Dance

Join trf space

Stay updated with our latest classes and events

Our Moves

Snapshots from our vibrant fitness and dance sessions.

A group of dancers mid-spin during an energetic dance class at TRF Space studio in Mumbai.

A group of dancers mid-spin during an energetic dance class at TRF Space studio in Mumbai.

An aerial fitness coach demonstrating a graceful pose on silks against a bright studio backdrop.

An aerial fitness coach demonstrating a graceful pose on silks against a bright studio backdrop.

Participants pushing through an obstacle course race training session with determination.

Participants pushing through an obstacle course race training session with determination.

Smiling community members stretching together after a lively group workout at TRF Space.

Smiling community members stretching together after a lively group workout at TRF Space.