Our Classes

Join trf space to move, dance, and recharge with expert coaches.

Fitness
A group of people in a bright studio doing dynamic fitness exercises with a coach guiding them.
A group of people in a bright studio doing dynamic fitness exercises with a coach guiding them.

High-energy workouts designed to build strength and stamina.

Aerial silks artist gracefully suspended mid-air in a spacious studio.
Aerial silks artist gracefully suspended mid-air in a spacious studio.
A lively dance class with diverse participants moving to upbeat music.
A lively dance class with diverse participants moving to upbeat music.
Aerial

Learn aerial arts with supportive coaching in a safe space.

Dance sessions that bring joy and help you unwind.

Dance
A lively group fitness class in session at trf space, with participants stretching and smiling.
A lively group fitness class in session at trf space, with participants stretching and smiling.

Move

Snapshots from our vibrant fitness and dance sessions in Mumbai

An aerial yoga class with students gracefully suspended mid-air on colorful silks.
An aerial yoga class with students gracefully suspended mid-air on colorful silks.
A dance coach demonstrating moves to an engaged group of learners on a polished studio floor.
A dance coach demonstrating moves to an engaged group of learners on a polished studio floor.
Close-up of hands gripping an obstacle course rope during an intense training session.
Close-up of hands gripping an obstacle course rope during an intense training session.
Smiling participants cooling down together after a high-energy workout at trf space.
Smiling participants cooling down together after a high-energy workout at trf space.
A panoramic view of the bright, airy trf space studio filled with dancers mid-routine.
A panoramic view of the bright, airy trf space studio filled with dancers mid-routine.

FAQs

What classes do you offer?

We offer fitness, dance, OCR, and aerial classes for all levels.

Where are you located?

Our studio is in Mumbai, a welcoming space for everyone to move and grow.

Do I need prior experience?

No experience is needed. Our coaches tailor sessions to your skill level, helping you progress comfortably.

How do I book a class?

You can book classes online or drop by the studio to sign up.

What should I bring?

Wear comfortable clothes and bring water; we provide all necessary equipment.

Are there membership options available?

Yes, we offer flexible memberships and drop-in classes to fit your schedule and goals.